If you made a New Year's resolution to improve your fitness, we have just the program for you! Attend a free lunchtime learning seminar: Stay Fit in 2011, at the Main Library on Wednesday, January 26, from 12-1 PM. City of Sioux Falls Health and Wellness Coordinator Rana DeBoer will give you some tips for sticking to those fitness goals, including things you can do right in the comfort of home (helpful for these bitterly cold days!) and within your budget. You are welcome to bring a brown-bag lunch to the session; and you can register by calling 367-8720 or sign up online here.You'll find plenty of books and DVDs in the library's collection on this topic, too. Here are just a few recent ones!
Fitness Illustrated by Brian Sharkey
Gold Medal Fitness: a Revolutionary 5-Week Program, by Dara Torres
Prime for life: Functional Fitness for Ageless Living, by Randy Raugh
The Biggest Loser 30-day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!, by Cheryl Forberg
Feel like dancing? Try the So You Think You Can Dance DVDS: Cardio Funk, or Tone and Groove. Get fit and have fun doing it! 
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